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What is nutrition?, positive effects of a balanced diet, negative effects of a poor diet, twhich foods make up a healthy and balanced diet?

5/5

Get qualified with the UK’s leader in face-to-face fitness education with the greatest number of face-to-face hours on the market

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What is a ‘superfood’? What foods are ‘superfoods’? What effect do they have on the body and society? Find out with this course.